{"id":49,"date":"2012-08-17T15:36:02","date_gmt":"2012-08-17T13:36:02","guid":{"rendered":"http:\/\/yoga.lovelessdesign.com\/?page_id=49"},"modified":"2022-06-30T18:39:31","modified_gmt":"2022-06-30T17:39:31","slug":"yoga-loslassen-und-kraft-tanken","status":"publish","type":"page","link":"https:\/\/yogaueberall.com\/yoga-loslassen-und-kraft-tanken\/","title":{"rendered":"YOGA: Loslassen und Kraft tanken"},"content":{"rendered":"<p><a href=\"https:\/\/yogaueberall.com\/wp-content\/uploads\/2012\/08\/IMG_0055.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignright size-medium wp-image-6255\" src=\"https:\/\/yogaueberall.com\/wp-content\/uploads\/2012\/08\/IMG_0055-300x225.jpg\" alt=\"IMG_0055\" width=\"240\" srcset=\"https:\/\/yogaueberall.com\/wp-content\/uploads\/2012\/08\/IMG_0055-300x225.jpg 300w, https:\/\/yogaueberall.com\/wp-content\/uploads\/2012\/08\/IMG_0055-768x576.jpg 768w, https:\/\/yogaueberall.com\/wp-content\/uploads\/2012\/08\/IMG_0055-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Im Yoga wird der ganze K\u00f6rper in verschiedenen K\u00f6rperhaltungen gedehnt, massiert und gest\u00e4rkt. Jedes Mal, wenn wir Yoga \u00fcben, beginnt eine Reise zu uns selbst, bei der wir mehr \u00fcber uns erfahren und uns selbst immer besser kennenlernen. \u00dcber den Atem lassen wir den Geist zur Ruhe kommen, konzentrieren uns ganz auf den Augenblick und f\u00fcllen unsere Kraftspeicher auf. &nbsp;Wir \u00fcben auf der Matte eine innere Haltung von Freude am Tun, von Hingabe und Ruhe ein.<\/p>\n<p>Alles was wir auf der Matte lernen und uns sinnvoll erscheint, k\u00f6nnen wir mitnehmen in den Alltag und dort weiter \u00fcben. \u00dcberall, zu jeder Zeit.<\/p>\n<div class=\"clear\" style=\"margin-top: 20px;\">&nbsp;<\/div>\n<div class=\"columns gallery gallery-49\">\n<div class=\"column col-1-3 \"><a href=\"https:\/\/yogaueberall.com\/wp-content\/uploads\/2012\/08\/IMG_0831.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignright size-medium wp-image-6255\" src=\"https:\/\/yogaueberall.com\/wp-content\/uploads\/2012\/08\/IMG_0831-300x225.jpg\" alt=\"IMG_0055\" width=\"240\"><\/a><\/div>\n<div class=\"column col-1-3 \"><a href=\"https:\/\/yogaueberall.com\/wp-content\/uploads\/2012\/08\/IMG_0870.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignright size-medium wp-image-6255\" src=\"https:\/\/yogaueberall.com\/wp-content\/uploads\/2012\/08\/IMG_0870-300x225.jpg\" alt=\"IMG_0055\" width=\"240\"><\/a><\/div>\n<div class=\"column col-1-3 last\"><a href=\"https:\/\/yogaueberall.com\/wp-content\/uploads\/2012\/08\/IMG_0545.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignright size-medium wp-image-6255\" src=\"https:\/\/yogaueberall.com\/wp-content\/uploads\/2012\/08\/IMG_0545-300x225.jpg\" alt=\"IMG_0055\" width=\"240\"><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Im Yoga wird der ganze K\u00f6rper in verschiedenen K\u00f6rperhaltungen gedehnt, massiert und gest\u00e4rkt. Jedes Mal, wenn wir Yoga \u00fcben, beginnt eine Reise zu uns selbst, bei der wir mehr \u00fcber uns erfahren und uns selbst immer besser kennenlernen. \u00dcber den Atem lassen wir den Geist zur Ruhe kommen, konzentrieren uns ganz auf den Augenblick und [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>YOGA: Loslassen und Kraft tanken - Yoga \u00fcberall<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaueberall.com\/yoga-loslassen-und-kraft-tanken\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"YOGA: Loslassen und Kraft tanken - Yoga \u00fcberall\" \/>\n<meta property=\"og:description\" content=\"Im Yoga wird der ganze K\u00f6rper in verschiedenen K\u00f6rperhaltungen gedehnt, massiert und gest\u00e4rkt. 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